Women of a Certain Age

Pam's mother smiling in the kitchen.

I’m tired of being treated like an old lady. And yikes! How did this happen anyway? When I went to bed one night, I was 40. When I woke up, I was…well, I won’t go there. According to my mother, a lady never reveals her age. This is my first blog, and it’s going to … Read more

Exercise or Cocktails and Coffee?

Pam and two friends on a walk.

Exercise! Do you love it or hate it? How important is it anyway? I have a love-hate relationship with exercise. The good girl in me says, you must stand up and exercise. The first step is always standing up. The bad girl says, let’s have some coffee and think about it. I usually listen to … Read more